In this episode I talk about some physical “symptoms” and “issues” I’d been experiencing and how they changed. This is a larger discussion about health, rejuvenation, and healing ourselves — and how we are all designed to do just that. – – – If you’re…

In this episode I talk about how it’s never our job to figure out “the how” of receiving and allowing what we want. I discuss what happens when we try to do that, how it backfires on us, the amazing things that can happen when…

In this episode I share how I’ve been shown that in these times we’re being asked over and over again to make a choice. And that choice is: to live in fear, or to choose to proceed in our lives with an attitude of love/trust,…

In this episode I kickoff Season 3 and talk about the unexpected hiatus I took since my last episode. As part of this, I discuss how I navigated some huge and challenging changes as part of my ascension journey, how I thought my family was saving…

In this episode I share Christmas greetings and I share an update of where I’m at right now in following my deepest guidance. – – – If you haven’t heard, I recently announced a new offering called Riding From the Inside Out, which aligns with…

In this episode I talk about what I’ve been called to do and been experiencing in this period leading up to the Winter Solstice — and I share information I received about the seemingly subtle signs and messages of our deepest guidance. – – –…

In this episode I talk about how we’re shifting more and more into heart-based states of consciousness and ways of Be-ing. I share an experience I had with this recently, as well as one last year when I was sick and had to go into…

In today’s episode I share some insights and ways-of-being that I’ve found helpful as I navigate the current energies and my own consciousness changes. One of these is a call to practice being “like jelly” or like a thin rice noodle, and I also share…

In today’s episode I discuss how I am, and we all are, being called more and more to practice being in state of what I call “balance.” How this state of “balance” leads to a state of consciousness that allows us to feel a deep…

In today’s episode I give an update on what has been happening to me lately. How I’ve been receiving so much information, insights and guidance at once that it feels like I’m being hit by a tsunami or like I’m at the base of Niagara…

In this episode I talk about triggers and unwanted experiences in our lives. I share an experience in which I was triggered and what I came to learn regarding why it happened, what it was showing me, and how our inner guidance is related to…

In today’s episode I talk about what happens when we let go. I continue sharing about my experiences following the profound “dying” experience I talked about in episode 66, and I share additional insights I gained since then about why we are being called to…