Today I talk about embracing our own uniqueness. I share how we ended up with three all-black, long-haired cats and what one of them reminded me about embracing our unique selves and why it’s important. And in case you’re wondering, yep, the cat in the…

Today I talk about the movie Grease and how I see it as an example of the kind of transformation we can experience when we empower ourselves. I also make a tribute to the late Olivia Newton-John, who touched many lives around the world with…

Today I talk about waking up to an inner message saying: “Don’t Give Up.” I talk about how that message came to me. And I share how it called me to reflect on what I’ve learned about times when life feels hard and I feel…

In today’s episode related to empowerment, I talk about discovering what makes you feel good. Not happy or feel good like others think you should do or be. Instead I’m talking about what you – your own unique self – truly enjoys doing and being…

I share today how I was experiencing feelings of disappointment and frustration that wouldn’t go away no matter what I did. So I tried an experiment while recording this episode. And the experiment was to just start painting on a large white canvas. To allow…

Today I talk about how our anger can empower us in our lives and our creativity. As part of this I share how my anger led to the creation of one of my favorite and most powerful paintings. As part of this I discuss how…

In today’s episode I talk about how my path of self empowerment has always begun by asking myself the question: “Is this what I really want?”   How by having the courage to tune into and listen to ALL of me – my feelings, thoughts,…

In this first episode of the Creating From the Inside Out podcast I talk about what I mean by self empowerment and its connection to our own creativity and uniqueness. And I share how as we embrace and empower our own unique selves and creativity,…