9: How We Can Empower Ourselves & Replenish Our Energy – And This Can Help With Serious Health Issues
Today I talk about how we can empower ourselves and replenish our energy. And I share specifically how this can help us with serious physical health issues.
As part of this I discuss:
the way I’ve come to understand personal power and our personal energy – and how we manage it
my longtime journey with lower back issues – including a serious bout with it due to grief after my dad passed away (which caused me to not know if I’d ever resume normal life, have kids, or be physically active again)
how and why I’m currently in the midst of a resurgence of serious back pain that “seemingly” sprung out of nowhere
how I’m choosing to respond to my back pain based on what I know about energy, personal power, our emotions, listening to our bodies and much more
. . .
To See All Creating From the Inside Out Podcast Episodes
- Go to All Podcast Episodes
Enjoy This Episode?
Subscribe in your fav player and share this episode with others. Also I’d love it if you’d leave a rating and review on iTunes – or your preferred podcast player.
Want More About Empowering Your Unique & Creative Self — Or To Connect With Me?
Follow me on Facebook and Instagram at The Creating From the Inside Out Podcast where I share related content and support on how we can empower our unique and creative selves, from the inside out.
Learn More About Me and What Else I Offer