In this episode I talk about some physical “symptoms” and “issues” I’d been experiencing and how they changed. This is a larger discussion about health, rejuvenation, and healing ourselves — and how we are all designed to do just that.

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If you’re enjoying this podcast or this episode, and you have been “following yourself” for a while now or are just starting to follow yourself, reach out to me and share your story with me at hello@michellewaldo.com

To learn more about Connecting Inward, visit: Connecting Inward Program

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