42: When You’re In the Midst of a Challenging, Unwanted Situation and Feeling Angry, Frustrated, or Sad
In a continuation of my series of episodes on navigating unwanted situations and challenges, I talk about what to do when you’re deep in the midst of an unwanted situation and you’re feeling angry, frustrated, sad, etc. I share experiences I’ve had with this recently and how I’ve learned to respond and navigate these moments.
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